Looking for some slang words to describe relaxation? Check out our list of cool and casual expressions, complete with example sentences. Learn how to talk about kicking back, unwinding, and chilling out like a pro!
1. Chillax
Meaning – to calm down and relax, often used as a combination of “chill” and “relax.”
Example sentences:
- Hey man, let’s just chillax and watch a movie tonight.
- I had a stressful day at work, so I’m going to go home and chillax in a hot bath.
- Don’t worry about that assignment right now, just chillax and take a break.
- After a long hike, we found a quiet spot to chillax and enjoy the view.
- Whenever I feel overwhelmed, I like to take a few minutes to just chillax and breathe deeply.
2. Unwind
Meaning – to relax and let go of stress or tension.
Example sentences:
- I need to unwind after that busy week at work.
- She likes to unwind by reading a book before bed.
- Let’s go to the beach and unwind for the weekend.
- Taking a walk in nature helps me to unwind and clear my mind.
- After a workout, it’s important to take time to unwind and stretch.
3. Kick back
Meaning – to relax and take it easy, often used in reference to lounging or resting.
Example sentences:
- Let’s just kick back and enjoy the sunshine for a bit.
- After a long day, it feels great to kick back and watch TV.
- We decided to kick back and have a few drinks by the pool.
- He loves to kick back in his favorite recliner and read a good book.
- When we go camping, we like to find a quiet spot to kick back and roast marshmallows.
4. Decompress
Meaning – to relax and release tension or stress, often used in reference to mental or emotional relaxation.
Example sentences:
- I need to take a few days off work to decompress and recharge.
- She finds it helpful to decompress by journaling about her thoughts and feelings.
- After a workout, it’s important to take time to decompress and stretch.
- Let’s take a walk and decompress after that intense meeting.
- I like to decompress by meditating and focusing on my breath.
5. Mellow out
Meaning – to become more relaxed or calm, often used in reference to mood or behavior.
Example sentences:
- He needs to mellow out and stop taking everything so seriously.
- After a while, the party started to mellow out and people started leaving.
- Let’s put on some music and mellow out for a bit.
- She always seems to mellow out after a good cup of tea.
- The yoga class helped me to mellow out and feel more centered.
6. Take it easy
Meaning – to relax and not overexert oneself, often used as a reminder to slow down and enjoy life.
Example sentences:
- Don’t stress about the little things, just take it easy.
- Let’s take it easy today and go for a leisurely walk.
- After a busy week, I like to take it easy and catch up on my favorite TV shows.
- He’s been working too hard lately, he needs to take it easy and take a break.
- Whenever I feel overwhelmed, I remind myself to take it easy and breathe deeply.
7. Zen out
Meaning – to relax and find inner peace, often used in reference to meditation or mindfulness.
Example sentences:
- Let’s take a few minutes to zen out and clear our minds.
- She likes to zen out by practicing yoga and deep breathing.
- After a long day, it feels great to zen out with some relaxing music.
- The guided meditation helped me to zen out and feel more centered.
- He’s been stressed out lately, he needs to zen out and find some peace of mind.
8. Loosen up
Meaning – to relax and become less tense or uptight, often used in reference to behavior or socializing.
Example sentences:
- You need to loosen up and have some fun once in a while.
- Let’s go out and loosen up with some drinks and dancing.
- After a few minutes of chatting, he started to loosen up and open up more.
- She always seems so uptight, I wish she would just loosen up and enjoy life.
- Sometimes you just need to loosen up and let go of your inhibitions.
9. De-stress
Meaning – to relieve stress and tension, often used in reference to relaxation techniques or self-care.
Example sentences:
- I need to de-stress after that hectic day at work.
- She likes to de-stress by taking a hot bath and lighting some candles.
- Let’s take a yoga class to de-stress and unwind.
- The therapist suggested some breathing exercises to help de-stress and relax.
- He always feels better after a good workout to de-stress and clear his mind.
10. Veg out
Meaning – to relax and do nothing, often used in reference to binge-watching TV or napping.
Example sentences:
- After a busy week, I just want to veg out and watch some Netflix.
- Let’s veg out on the couch with some snacks and a good movie.
- He’s been working so hard, he needs to veg out and take a nap.
- Sometimes you just need to veg out and recharge your batteries.
- The rainy day was the perfect excuse to veg out with a good book and some tea.
11. Take a load off
Meaning – to relax and rest, often used in reference to physical relaxation.
Example sentences:
- Sit down and take a load off, you look exhausted.
- After a long day on his feet, he couldn’t wait to take a load off and put his feet up.
- Let’s take a break and take a load off for a few minutes.
- The massage helped her to take a load off and release tension in her muscles.
- He always feels better after taking a load off and relaxing for a bit.
12. Hang loose
Meaning – to relax and go with the flow, often used as a reminder to be laid-back and easygoing.
Example sentences:
- Don’t worry about the details, just hang loose and enjoy the ride.
- Let’s hang loose and see where the day takes us.
- After a stressful day, she reminded herself to hang loose and not let things get to her.
- He’s always so uptight, I wish he would just hang loose and have some fun.
- The beach vibes made it easy to hang loose and forget about the world for a while.
13. Zone out
Meaning – to relax and become absorbed in one’s thoughts or surroundings, often used in reference to daydreaming or mindless relaxation.
Example sentences:
- Sometimes I just like to zone out and let my mind wander.
- She zoned out during the boring meeting and started doodling on her notepad.
- Let’s take a drive and zone out to some good music.
- He finds it helpful to zone out for a few minutes before tackling a difficult task.
- The scenery was so beautiful, we couldn’t help but zone out and enjoy the view.
14. Take five
Meaning – to take a short break and relax, often used in reference to musicians or performers taking a break.
Example sentences:
- Let’s take five and grab a drink before we start rehearsing again.
- After playing for hours, the band needed to take five and rest their fingers.
- She took five between meetings to de-stress and refocus.
- The coach called for the team to take five and regroup before the next quarter.
- The director called for the actors to take five and rest before filming the next scene.
15. Cool it
Meaning – to calm down and relax, often used as a reminder to not get too worked up or upset.
Example sentences:
- Hey, cool it man, it’s not that big of a deal.
- Let’s cool it and not get too excited until we have more information.
- She reminded herself to cool it and not let her emotions get the best of her.
- The teacher told the students to cool it and stop horsing around in class.
- He needed to cool it and take a break from social media for a while.
16. Take a breather
Meaning – to take a short break and catch one’s breath, often used in reference to physical or mental exhaustion.
Example sentences:
- I need to take a breather after running up those stairs.
- Let’s take a breather and grab some water before we continue.
- After a long day at work, she likes to take a breather and relax before starting her evening activities.
- He took a breather to calm down and gather his thoughts before responding to the email.
- Sometimes you just need to take a breather and reset before tackling the next task.
17. Ease up
Meaning – to relax and take it easy, often used as a reminder to not be too hard on oneself or others.
Example sentences:
- Ease up on yourself, you’re doing the best you can.
- Let’s ease up and not be so hard on each other.
- She reminded him to ease up and enjoy the vacation instead of stressing about work.
- The coach told the team to ease up and have fun playing the game.
- He needed to ease up and let go of his perfectionism in order to reduce his stress levels.
18. Take a load off your mind
Meaning – to relax and let go of worries or stress, often used in reference to mental relaxation.
Example sentences:
- Let’s take a load off our minds and not think about work for a while.
- She needed to take a load off her mind and clear her head before making any decisions.
- The meditation helped him to take a load off his mind and find some inner peace.
- He found it helpful to take a load off his mind by talking to a therapist about his problems.
- Sometimes you just need to take a load off your mind and give yourself a break from constant thinking.
19. Rest up
Meaning – to rest and recharge one’s energy, often used in reference to physical or mental exhaustion.
Example sentences:
- I need to rest up after that intense workout.
- Let’s rest up and recover before starting the next project.
- She took a few days to rest up and recover from the flu.
- He needed to rest up and take a break from work in order to reduce his stress levels.
- Sometimes you just need to rest up and take care of yourself in order to be your best self.
20. Take a load off your feet
Meaning – to relax and rest one’s feet, often used in reference to physical relaxation.
Example sentences:
- Sit down and take a load off your feet, you’ve been standing all day.
- Let’s take a break and take a load off our feet before continuing the hike.
- After a long day of shopping, she needed to take a load off her feet and rest for a bit.
- He sat down to take a load off his feet and catch his breath after running to catch the train.
- Sometimes you just need to take a load off your feet and rest in order to recharge your energy.
Wrap Up
I hope you find the article “20 Slang Words for Relax” helpful.
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